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Body Beast - Tempo: Back & Bis (2012)

Directed by

Overview

Tempo Back/Bis: Takes the same time-under-tension approach as the Tempo Chest and Tris workout. Only this time, you’ll be focusing on every fiber of your back and bis. The longer they spend contracting, the stronger and more ripped you’ll get.

Rated NR | Length 49 minutes

Actors

Sagi Kalev