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10 Minute Solution - Target Toning for Beginners (2004)

Directed by Andrea Ambandos

Overview

Instructor Cindy Whitmarsh has developed 5 targeted workouts for beginners. Each one is focused on a specific muscle group and each one only 10 minutes. ABS, THIGHS, BUNS, ARMS & SHOULDERS

Length 53 minutes

Actors

Cindy Whitmarsh