Movielogr
Paula Abdul's Get Up & Dance (1994)
Overview
Paula Abdul has hit many high points in her show biz career—Laker Girl, singing star and “American Idol” judge. On this disc, she consults with fitness expert Karen Voight to create a fun, easy and safe aerobic workout that combines both high- and low-impact aerobics with some hot new dance steps. Get ready to cut a rug, work up a sweat and shed a few pounds—the Paula Abdul way!