Movielogr
Upper Story: On the Road to Well-Being (2020)
Directed by Alessandra Pedrotti Catoni
Overview
Today, over 10% of the global population suffers from mental health problems. This documentary reveals three decades of collaboration between Western scientists and Buddhist scholars. The meeting of their minds and scientific research reveals how mental training techniques can help us develop well-being, become more compassionate and ultimately improve the impact we have on our planet, and how humanity is much more deeply connected that we would ever think.
Length 95 minutes
Actors
Susan Bauer-Wu | Richard Davidson | Matthieu Ricard | Prof Tania Singer | Tenzin Gyatso | Lobsang Tenzin Negi | Katie Kane | Christian Vallejo | Caroline Wilkinson